Future You '22 - The Annual Theme & Manifesto
My annual theme for 2022. An excuse to do the hard & healthy thing you already know you want to do.
My Favorite Things from 2021
I reviewed all my newsletter from 2021 and picked the best stuff for my final issue of the year
I Made a Personal Flag for 2020
If a picture's worth a thousand words, a flag's worth a thousand photos
Efficiency Is An Excuse To Not Do The Actual Work
Wanna lose weight? Stop reading this sentence & do 10 pushups.
Pain is the Point
A goal is a selection of problems you’ve chosen to overcome in order to give meaning & purpose to your life.
The path to success always requires a stop in hell
Everyone who gets to heaven has to go through hell
Why I Create Annual Themes
Creating a yearly them is like making a memorable marketing slogan for your most important value.
Optimism 2020: A Manifesto
A declaration of Optimism: What it means to be optimistic when the world is falling apart around you.
Build 2021 - The Annual Theme & Manifesto
My personal theme for 2021, and why it has potentially bigger implications.
How I lost 25 pounds lugging my Peloton across the country in the back of my car
I was losing weight but then Covid hit & my gym closed. That left me with only 1 option...